OUR SERVICES
We believe that wellness is not just about physical performance, but a transformative journey that radiates to every aspect of an organization.
PHYSICAL & NUTRITIONAL WELLNESS
The key stone of a healthy lifestyle revolves around physical health and fitness. it involves engaging in activities that maintain cardiovascular health, muscle strength, and flexibility. Consuming a balanced diet. Achieving adequate sleep to allow your body and mind to rest and recharge. Regular checkups and screenings to identify and address potential health issues early on.
MENTAL, SOCIAL AND EMOTIONAL WELLNESS
Focusing on psychological wellbeing. it involves Finding healthy ways to cope with stress, Building and nurturing supportive relationships, identifying and managing emotions in a healthy way, Discovering what gives your life meaning and purpose. and the ability to cope with life's challenges.
OCCUPATIONAL WELLNESS
Finding satisfaction and meaning in your work while experiencing a sense of purpose and accomplishment in your professional endeavors.
It also involves striking a balance between work and personal life. By fostering occupational wellness, we can experience greater job satisfaction, reduce work-related stress, and achieve a healthy work-life integration.
Our focus is on creating results. Just ask our customers.
25% less absences
"Our employees are our most valuable asset, and their well-being is our top priority. That's why we partnered with BE Active to implement a comprehensive wellness program. The results have been incredible! We've seen a 20% reduction in absenteeism, a 15% increase in employee engagement, and a general improvement in morale. Our employees are happier, healthier, and more productive, and it's all thanks to BE ACTIVE."
Bright Johnson
Marketing
Director at Stanbic Bank
50% more sales
"This program has been the result of tremendous growth amongst our team. Investing in our employees' well-being is a top priority for us, and BE ACTIVE has been a valuable asset in achieving that goal. The program is holistic and tailored which has helped us create a more active and healthy work environment. We highly recommend BE ACTIVE to any company looking to improve their employee well-being."
Fiosh Michales
Account Manager at XYZ Partners
25% less absences
​"I used to be constantly stressed and burned out at work. My sleep was terrible, and I didn't have time for healthy eating or exercise. But then my company started offering lunchtime fitness classes and on-site health coaching. It was a game-changer! I now make time for exercise every day, I eat healthier meals, and I actually get a good night's sleep. I'm so much happier and more productive at work, and I'm grateful to my company for investing in my well-being.".
Julz Haki
Founder of Chamomile Day Spa
We're your partner in performance
OUR EXPERTS MAKE ALL THE DIFFERENCE
Truly Top-Notch
Our team of experts include and are not limited to Certified Personal Trainers, Nutritional Coaches, Registered Dieticians, Exercise Psychologists, Behavior change and Rehabilitation Specialists. We provide tailored step by step strategies and actionable insights creating a culture of health, implementing successful programs, and achieving measurable results. Contact us for a consultation session and let's get your organization started on a revolutionary wellness journey! It's time for a new approach to help individuals excel in every facet of their lives
Available OnlineRead MoreElevate your team's collective health and productivity with our group programs.